Healthy Lifestyle, Positive Wellbeing

Healthy Lifestyle, Positive Wellbeing

It’s summer and that’s often the best time to get healthy. This will have a positive impact on your physical and mental wellbeing. Eating well and being active help us to feel good and provide the energy we need to meet the demands of the working week.[i] This allows...
Men’s Mental Health

Men’s Mental Health

Men’s Health Week 2023 runs from 12th to 18th June. This is a time to bring awareness to health issues that affect men disproportionately and focus on them becoming aware of problems they may have or could develop. In doing so, they may gain the courage to seek help....
Minding Their Business

Minding Their Business

Workplaces today face unprecedented challenges. Thus, it is crucial for employees and employers alike to engage in working behaviours that promote and sustain good psychological and physiological health. The motivations behind this are important but straightforward...
Inspire launches new Support Hub

Inspire launches new Support Hub

Inspire’s Therapeutic and Wellbeing Services provide a range of wellbeing support, training and interventions, all of which are designed to help organisations, employees and students thrive. The needs of employees and students are as diverse and varied as those of the...
Effective hybrid teams

Effective hybrid teams

Three years after lockdown, the workplace is a very different environment. Fully remote or hybrid working models are the norm in many organisations. Juggling the demands of an office-based and a remote workforce can be difficult for organisations. Recently,...