Looking Forward to the Year Ahead
Start as you mean to go on! As we head into 2024, we want to highlight some key wellbeing tips, which you can reflect upon and then deploy as you meet a brand-new year in the best possible frame of mind. Prioritise your health If you want to clear your mind, induce a...
Your Year in Wellbeing
As we approach the end of December, it’s an important time to take stock of how the past year has gone. Have you kept up with the New Year’s Resolutions you set yourself at the start of 2023? If you can yes to some or all, take time to congratulate yourself – any wins...
New Study Looks at Public Views of Alcohol
The annual, UK-wide Drinkaware Monitor was published last week and the results paint an interesting picture of how people in Northern Ireland think about alcohol. According to more than three in five adult drinkers (63%), the region has an unhealthy relationship with...