by Inspire | Dec 18, 2023 | Anxiety, Blog, Grief, Thoughts, Updates
For lots of students, the arrival of the winter holidays is a welcome opportunity to take a break from their studies, socialise with friends and enjoy the company of family. However, not everyone looks forward to the festive season – it isn’t a time of celebration for...
by Inspire | Mar 15, 2023 | Anxiety, Thoughts
Social phobia, or social anxiety disorder, is a type of anxiety disorder. People who have social phobia experience extreme and persistent anxiety associated with social or performance situations. They may have persistent fears about being judged, criticised, ridiculed...
