Your Year in Wellbeing

Your Year in Wellbeing

As we approach the end of December, it’s an important time to take stock of how the past year has gone. Have you kept up with the New Year’s Resolutions you set yourself at the start of 2023? If you can yes to some or all, take time to congratulate yourself – any wins...
Menopause and work

Menopause and work

The menopause is a natural biological process. It occurs when your ovaries age and naturally produce lower levels of reproductive hormones. The menopause may have a significant impact on home life and work performance. This can be unsettling, particularly if a...