As we approach the end of December, it’s an important time to take stock of how the past year has gone. Have you kept up with the New Year’s Resolutions you set yourself at the start of 2023? If you can yes to some or all, take time to congratulate yourself – any wins...
A simple way to move things forward from Frank Liddy, Inspire’s lead mindfulness practitioner. Great things often start from humble beginnings. You’ll have heard the saying ‘a journey of a thousand miles begins with a single step’. Well, my Zen...
We use cookies to enhance your browsing experience, serve personalized content, and analyze our traffic. By continuing to use this site, you consent to our use of cookies.OkPrivacy policy
