mindfulness Keywords: Advanced Search Directory View All Listings Introduction to Mindfulness Listing Title Introduction to Mindfulness Category Mental Health Awareness Key Words mindfulness Course Level Foundation Knowledge & Skills Awareness-raising Knowledge Transfer Course Length 1-1.5 hours Online only Mindful Self Care Listing Title Mindful Self Care Category Mental Health Awareness Key Words meditation, mindfulness, relaxation Course Level Advanced Knowledge & Skills Awareness-raising Knowledge Transfer;Skills Development;Practical Application Course Length Full day Mindfulness Based Stress Reduction Listing Title Mindfulness Based Stress Reduction Category Mental Health Awareness Key Words meditation, mindfulness, relaxation Course Level Advanced Knowledge & Skills Awareness-raising Knowledge Transfer;Skills Development;Practical Application Course Length Modular Programme
